Soulaura is an AI-powered mental health platform featuring Dr. Adam, an AI mental health companion trained on evidence-based clinical knowledge, offering CBT therapy, mindfulness, mood tracking, and crisis support 24/7.

Soulaura offers a 14-day free trial with full access. After the trial, plans start at £7.99/month.

Is my data private on Soulaura?

Yes. Soulaura is fully GDPR compliant and never sells your data. You can export or delete your data at any time.

What countries does Soulaura support?

Soulaura supports 15+ countries including UK, USA, Australia, Canada, India, Germany, France, Saudi Arabia, Japan, and more — with localised crisis lines and clinical guidelines for each.

Soulaura manages 5 data types including mood entries. Helps you organize, track, and share your work in 1 place for teams and solo users.

Therapy Timeline | Soulaura

Therapy Timeline on Soulaura. Soulaura manages 5 data types including mood entries.

Pages

Skills — Skills on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Community — Community on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Delete Account — Delete Account on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Data Export — Data Export on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Native Capabilities — Native Capabilities on Soulaura. Soulaura manages 5 data types including mood entries.
Journal — Journal on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Blog Article — Blog Article on Soulaura. Soulaura manages 5 data types including mood entries.
Safety Plan Page — Safety Plan Page on Soulaura. Soulaura manages 5 data types including mood entries.
Support — Support on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Clinical Safety Docs — Clinical Safety Docs on Soulaura. Soulaura manages 5 data types including mood entries.
Daily Check In — Daily Check In on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
AI Therapist — AITherapist on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Login — Login on Soulaura. Soulaura manages 5 data types including mood entries.
CBT Diary — CBTDiary on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Blog — Blog on Soulaura. Soulaura manages 5 data types including mood entries.
Pricing — Pricing on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Milestones — Milestones on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Landing — Landing on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Privacy Policy — A sophisticated digital sanctuary for men's mental health and career advancement, blending personalized AI therapy, proactive well-being monitoring, and gamifie
Admin Dashboard — Admin Dashboard on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Dashboard
Sleep Tracker — Sleep Tracker on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Public Compliance — Public Compliance on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Contact — Contact on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Career — Career on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Red Team Report — Red Team Report on Soulaura. Soulaura manages 5 data types including mood entries.
Mfa Setup — Mfa Setup on Soulaura. Soulaura manages 5 data types including mood entries.
Compliance — Compliance on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Mobile Welcome — Mobile Welcome on Soulaura. Soulaura manages 5 data types including mood entries.
Peer Support — Peer Support on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Admin Training — Admin Training on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Register — Register on Soulaura. Soulaura manages 5 data types including mood entries.
Fitbit Callback — Fitbit Callback on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Guardian Portal — Guardian Portal on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Hazard Management — Hazard Management on Soulaura. Soulaura manages 5 data types including mood entries.
Diagnostics — Diagnostics on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Red Team Phase3 — Red Team Phase3 on Soulaura. Soulaura manages 5 data types including mood entries.
Our Story — Our Story on Soulaura. Soulaura manages 5 data types including mood entries.
Public Therapist — Public Therapist on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Clinical Dashboard — Clinical Dashboard on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Forgot Password — Forgot Password on Soulaura. Soulaura manages 5 data types including mood entries.
Insights — Insights on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Therapy Timeline — Therapy Timeline on Soulaura. Soulaura manages 5 data types including mood entries.
About — About on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Medication Tracker — Medication Tracker on Soulaura. A sophisticated digital sanctuary for men's mental health and career advancement.
Reset Password — Reset Password on Soulaura. Soulaura manages 5 data types including mood entries.
Guardian Consent Verify

Soulaura — AI Mental Health & Therapy Platform

24/7 AI-powered mental wellness. Personalised therapy with Dr. Adam, mood tracking, CBT tools, crisis support and peer support. Start your free 14-day trial.

What is Soulaura?

Soulaura is a mental health platform featuring Dr. Adam, an AI mental health companion offering CBT, mindfulness, anxiety and depression support, mood tracking, sleep tracking, medication reminders, mental health screening and community peer support — available 24/7 in 30+ languages.

Key Features

AI Therapy with Dr. Adam (CBT, mindfulness, stress, anxiety, crisis)
Mood tracking & wellbeing insights
CBT Thought Diary
Sleep & medication tracking
Peer support community
Clinical oversight & safeguarding
GDPR compliant — your data stays yours

Pricing

Free 14-day trial. Then £7.99/month. No credit card required to start.